Health and Wellbeing
We are here to help you by providing important education and connections to an array of health and wellbeing resources in Larimer County.
Spring & Summer wellness classes
Learn strategies for bringing greater mindfulness into your life....read more.
Grandparents raising grandchildren input needed.
Self Care Video Series
#1 - Mindful self care
#2 - The mindful stop
#3 - Leaning into distress
#4 - Befriending negative thoughts
#5 - Prioritizing self care
- Take a Survey: Grandparents Raising Grandchildren
- REST: Restoring Effective Sleep Tranquility
- REST Resources
Sue Schneider, Ph.D.
Family & Consumer Science & Community Development Agent